MY SPECIALTIES
WOMEN'S EMPOWERMENT
I help you develop confidence and self-esteem, overcome limiting beliefs and self-doubt, and establish healthy boundaries in relationships. I support building resilience, enhancing your personal and professional growth
SUBSTANCE ABUSE
I'm here to offer support and guidance on your journey toward recovery from alcohol, drugs, and any other substances. We will work to identify the root causes of your addiction, develop coping mechanisms, and create a plan for a healthier and more fulfilling life.
PRISON/JAIL RE-ENTRY
I am here to help you navigate the challenges of reentering society after a period of incarceration and we'll create a new, positive path for your life. We'll identify your strengths, set goals, and develop strategies for finding employment, rebuilding relationships, building a new support systems and more.
DEATH AND DYING
I'll help you through the difficult process of death, dying, and bereavement. I am here to provide a safe and supportive space to help you find peace, acceptance, and healing. Let me help you move forward with strength and resilience as you navigate this difficult journey.
RELATIONSHIPS
Are you struggling with relationship problems and feeling stuck? Through one-on-one or couples coaching sessions, we will work together to navigate the challenges and create a healthy, fulfilling relationship. I am here to provide a nonjudgmental, compassionate space to work through your problems and find lasting solutions.
WORK RELATED
I help you navigate the challenges and create a fulfilling and rewarding career. If you struggling with problems at work, feeling stressed, undervalued, or lacking fulfillment, we will work together to identify the root causes of your work-related issues, develop effective communication and problem-solving skills, and create a plan for achieving your career goals. Let me help you build a fulfilling and rewarding career that aligns with your values and passions.
MARRIAGE
I believe that every couple is unique, and I tailor my services to meet their specific needs and goals. I help couples identify underlying issues, improve communication, and develop practical strategies to overcome obstacles and strengthen their relationship. I provide a supportive and non-judgmental space for couples to explore their challenges and work toward positive change.
PAGEANT COACHING
LIFE TRANSITIONS
Whether you are starting a new career, going through a divorce, or experiencing any other type of life transition, I am here to help you clarify your goals, identify the steps you need to take, and develop strategies for achieving them. I'll help you overcome any fears, doubts, or obstacles holding you back and create a plan for a successful and fulfilling life transition.
CHILD DEVELOPMENT
I provide support, guidance, and practical strategies to parents struggling with raising children. We will discuss issues that might be triggering your child's behavior and develop positive plans of action to deal with unwanted behavior while promoting your child's strengths. We will review outside resources and tools available to aid you and your child in creating a more positive and harmonious relationship.
ANXIETY
I'll help you manage your anxiety and improve your overall well-being. The goal is to help you build your confidence and resilience. We will use mindfulness, positive affirmations, and other techniques to help you understand and manage your anxiety. We will work together to identify triggers and negative thought patterns contributing to your anxiety and develop coping strategies to reduce your symptoms.
I will work with you one-on-one to develop your skills in areas such as stage presence, interview techniques, walking, and overall presentation.
I understand that every pageant is different and requires a unique approach. I will customize coaching to fit your specific needs and goals. Whether you're a beginner or a seasoned contestant, I'll help you to improve your performance and gain the confidence you need to shine on stage.